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All Virtual classes are FREE until then end of 2022. There is no required fee to participate but a donation would be appreciated, if possible, to pursue the exploration of sustainable wellness.
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Registration is REQUIRED.
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Once registered you will receive a ZOOM link.
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Virtual waiting room opens 15 minutes prior to class. Please be ready to start on time. ​​​
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You will need a yoga mat. The following items are encouraged but not required: 2 yoga blocks, yoga strap, tennis ball, blanket, a yoga bolster or pillow. Additional items you might consider having on hand (also not required): small towel, knee padding, jellies for joint padding, and a diffuser with aroma therapy oils.
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PLEASE listen to your body and only do as much as you can. Work at your own pace.​​
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Each class has a different focus which are listed on the schedule page.
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If you can't attend our live virtual classes, consider our monthly Yoga On-Demand membership to access our complete library of classes at your convenience.​
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Not required but encouraged to have the following - yoga strap, yoga bolster/pillow, tennis ball, blanket, extra cushions, small towels, knee padding, jellies for joint padding, and diffuser with aroma therapy oils.
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A suggested donation of $7 per class is suggested but not required.
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