Monday's

9:45 Express Class @ The Urban Ashram 

10:30 Strength and Flexibility @ The Urban Ashram 

 

Tuesday's

9:00 Hot Flow @ - Full Circle Yoga  

 

Wednesday's

10:30 Foundational @ - Gensis Health Club

12:30 Yoga with a Focus @ The Urban Ashram 

 

Thursday's

11:00 Stretch @ - Gensis Health Club

12:00 Yoga Flow @ - Gensis Health Club

 

Friday's 

9:45 Express Class @ The Urban Ashram 

10:30 Strength and Flexibilty @ The Urban Ashram