Yanet RallsOct 15, 20212 min5 Ways to use music in your dayInvite music into your day and you will notice how it can relax you, improve your mood... Music is therapy.
Yanet RallsSep 24, 20211 min5 Steps to a good morning I consider myself a morning person. I love to wake up early and bounce to the kitchen to make my cup of hot coffee. I sometimes drink ½...
Yanet RallsAug 28, 20211 min#FridayFavorite: Simplify your Yoga trip to the studioSimplify your Yoga trip to the studio - What to take?
Yanet RallsAug 6, 20211 min#FridayFavorites - Which yoga mats do I use?What is my favorite yoga mat? Read about my #FridayFavorites yoga mats I recommend.