5 Ways to use music in your day
Invite music into your day and you will notice how it can relax you, improve your mood... Music is therapy.
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Yanet Ralls
- Sep 24, 2021
- 1 min
5 Steps to a good morning
I consider myself a morning person. I love to wake up early and bounce to the kitchen to make my cup of hot coffee. I sometimes drink ½...
59 views4 comments
Yanet Ralls
- Sep 3, 2021
- 1 min
Explore beginner yoga postures
If you have been practicing yoga for a while or brand new to yoga, take the time to explore the simplicity of basic postures. “Less is more
51 views3 comments
Yanet Ralls
- Aug 28, 2021
- 1 min
#FridayFavorite: Simplify your Yoga trip to the studio
Simplify your Yoga trip to the studio - What to take?
37 views0 comments